Is this really Shindong? He lost 37 kg in five months... His appearance is almost unrecognizable

Is this really Shindong? He lost 37 kg in five months... His appearance is almost unrecognizable

[Sportschosun Kim Soo-hyun] Shindong of Super Junior has revealed an updated look after successfully losing weight.

On the 13th, Shindong shared photos from his trip to Beijing, saying he had "really enjoyed himself in Beijing."

He added, "I ate good food, went sightseeing, took photos, and even rode amusement rides. It was a long-awaited trip!! I made the most of the day," describing a short but fulfilling vacation despite his busy schedule.

The visit appears to have doubled as a trip while he was in Beijing, China for Super Junior's event schedule.

What drew the most attention in his latest update was Shindong's dramatically changed appearance.

Is this really Shindong? He lost 37 kg in five months... His appearance is almost unrecognizable
Is this really Shindong? He lost 37 kg in five months... His appearance is almost unrecognizable

It was recently reported that Shindong had lost about 37 kg, drawing major attention. In the photos, he appeared with a strikingly different look, surprising fans.

Shindong had previously spoken candidly on various broadcasts and content about his weight-loss journey. He said he once started what he called a "Wegovy diet" as soon as the obesity treatment Wegovy was released.

However, even after reaching the highest dose, he did not see major changes in his body, so he eventually stopped taking Wegovy and began making serious lifestyle changes.

Shindong said he followed a strict self-management routine, including fasting after 10 p.m., eating at set times, completely cutting out late-night snacks, and walking more than 10,000 steps a day. After steady effort, he said he succeeded in losing a total of 37 kg over about five months, surprising many people.

shyun@sportschosun.com

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SuHyun, Kim
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